GRADE C FITNESS REQUIREMENTS
- Up to 6 hours of physical activity per day
- You need to be able to carry a backpack of 5-6kgs (11-13 lbs)
- Trails mostly in a good state
- Altitude rises of up to 600m (2000ft) on tougher days
- No hiking experience necessary
- Reasonable standard of fitness required
- NZ Uncut - some overnight tramps comprise alpine hiking, uneven terrain and carrying a backpack of 10-12kgs (22-26 lbs)
