Mud bath sessionSulphur spa soakCool plunge poolChanging facilitiesSecure storage

Important Information

Age, Health & SafetyMud bath age: Suitable for guests aged 2.5 years and olderSulphur spa age: Suitable for guests aged 6 months and olderChildren: Guests under 15 must be supervised by a caregiverMud bath time: Limited to 20 minutes per sessionPregnancy: Please consult a health professional before using the bathsWhat to Wear & BringSwimwear and towels: Available to hire or purchase at receptionOld or dark swimwear recommended: Sulphur smell may linger and light colours may discolourJewellery: Remove before bathing, as minerals may cause tarnishingFacilities & AftercareChanging rooms: Showers and body wash availableStorage: Secure storage is providedMud baths: Filled with 40–60 kg of geothermal mudPool temperature: Usually ranges from 37–41°CAfter bathing: Rinse swimwear thoroughlyCleaning tip: Wash swimwear in cold water with cloudy ammonia, then line dry only

Adults: 16+Children: 5-15 yearsFamily: 2 adults & 2-4 childrenInfants: 0-4 years

Overview FAQs Book now

Hell’s Gate Mud Bath & Sulphur Spa in Rotorua

North Island

Hells Gate Geothermal Reserve & Mud Spa

from

NZ$90

per adult

Book Now

Couple laughing while applying geothermal mud at Hell’s Gate Rotorua.

Experiences

Hot Springs, Spas, and Geothermal Attractions

Family-friendly Tours

Half-Day Tours

North Island

Start: Rotorua

Duration: ~90 mins

Minimum Age: 2

Rotorua Mud Bath and Sulphur Spa Experience

The Hell’s Gate mud bath is one of Rotorua’s most iconic geothermal spa experiences. Relax in silky geothermal mud, then soak in mineral-rich sulphur waters surrounded by the natural steam and energy of Tikitere Hell’s Gate.

This experience is ideal if you want the wellness side of Hell’s Gate without booking the full geothermal walk package. With a mud bath, sulphur spa and cool plunge pool included, it’s a simple and memorable way to enjoy Rotorua’s famous geothermal bathing traditions.

Couple enjoying a therapeutic mud bath at Hell’s Gate Geothermal Spa in Rotorua

Man smiling while enjoying therapeutic mud at Hell’s Gate mud pool in Rotorua.

Two friends laughing and relaxing in a warm mud bath at Hell’s Gate Rotorua.

Group of friends applying geothermal mud while soaking at Hell’s Gate Rotorua.

Woman applying mineral-rich geothermal mud to her face at Hell’s Gate Rotorua.

Woman smiling while enjoying a mud pool session at Hell’s Gate in Rotorua.

Smiling couple enjoying a mud bath together at Hell’s Gate geothermal spa in Rotorua.

Close-up of a woman receiving a white geothermal mud facial at Hell’s Gate Rotorua.

Couple having fun in the steaming mud pool at Hell’s Gate Rotorua.

Couple enjoying a romantic mud experience at Hell’s Gate Rotorua, surrounded by steam and sunset light.

Couple soaking in a hot mineral pool surrounded by geothermal rocks at Hell’s Gate Rotorua.

Friends enjoying the natural hot pools at Hell’s Gate Rotorua under clear blue skies.

The hot pool area at Hell’s Gate Rotorua beautifully lit up at twilight with guests relaxing.

Scenic view of Hell’s Gate Rotorua at sunset, showing steaming pools and natural rock features.

Couple enjoying geothermal hot pools at Hell’s Gate, Rotorua

Tour Highlights

Famous Hell’s Gate mud bath
Mineral-rich sulphur spa soak
Complimentary cool plunge pool
Unique Rotorua geothermal spa setting
Relaxing wellness experience
Great for couples and spa lovers

Mud bath session
Sulphur spa soak
Cool plunge pool
Changing facilities
Secure storage

Age, Health & Safety

Mud bath age: Suitable for guests aged 2.5 years and older
Sulphur spa age: Suitable for guests aged 6 months and older
Children: Guests under 15 must be supervised by a caregiver
Mud bath time: Limited to 20 minutes per session
Pregnancy: Please consult a health professional before using the baths

What to Wear & Bring

Swimwear and towels: Available to hire or purchase at reception
Old or dark swimwear recommended: Sulphur smell may linger and light colours may discolour
Jewellery: Remove before bathing, as minerals may cause tarnishing

Facilities & Aftercare

Changing rooms: Showers and body wash available
Storage: Secure storage is provided
Mud baths: Filled with 40–60 kg of geothermal mud
Pool temperature: Usually ranges from 37–41°C
After bathing: Rinse swimwear thoroughly
Cleaning tip: Wash swimwear in cold water with cloudy ammonia, then line dry only

Adults: 16+
Children: 5-15 years
Family: 2 adults & 2-4 children
Infants: 0-4 years

10 People or Less

24 hours or more before travel: Full refund**
Less than 24 hours: Non Refundable

More than 10 People

48 hours or more before travel: Full refund**
Less than 48 hours: Non Refundable

Note: **Any refund approved under our terms and conditions will be subject to a 5% admin & processing fee, which will be deducted from the refund amount. Please see more information on refunds and cancellations in Go New Zealand's terms and conditions.

Frequently asked questions

The Hell’s Gate Mud Bath & Spas experience includes a geothermal mud bath, sulphur spa soak and complimentary cool plunge pool.

No, this includes the mud bath and spa experience only. Choose the full Hell’s Gate Rotorua Experience if you want the geothermal walk included.

The mud bath session is limited to 20 minutes per day for health and safety reasons.

Old or dark swimwear is recommended, as sulphur smell may linger and light colours may discolour. Towels and swimwear can be hired or purchased onsite.

The mud bath is suitable for guests aged 2.5 years and older, while the sulphur spa is suitable from 6 months. Guests under 15 must be supervised by a caregiver.