Planning a trip to New Zealand? Our Frequently Asked Questions page covers everything from booking tours and transport options to what to pack and when to visit. It’s your go-to guide for clear, reliable answers that help take the stress out of organising your holiday. Whether you're travelling solo, as a couple, or with a group, you'll find helpful tips to make your Kiwi adventure run smoothly.
The Motu Cycle Trails are in the eastern Bay of Plenty and Eastland region of New Zealand’s North Island. The trails start from the coastal town of Ōpōtiki, stretching inland to Motu and Matawai, and even linking toward Gisborne. It’s a remote, rugged area known for its beautiful coastlines, native bush and rich Māori culture.
There are three main trails:
The full loop of the Motu Cycle Trails are around 91 km and is usually done over 1 or 2 days, depending on fitness and riding style. Each section has its own character and length:
A mountain bike or gravel bike is recommended for all parts of the Motu Cycle Trail. The Dunes Trail is rideable on most bikes with good tyres, but the Motu Road and Pakihi require durable tyres and good brakes. E-bikes are permitted and becoming increasingly popular — just ensure they have enough battery range for your chosen ride.
Absolutely! The Dunes Trail is perfect for families, beginners, and even walkers, with its coastal views, gentle gradients and wide gravel path. While the other Motu Cycle Trails are more challenging, experienced teens or active families may enjoy the Motu Road Trail with support. The Pakihi Track is not suitable for children or less confident riders due to its narrow and technical nature.
Mobile reception on the Motu Cycle Trails is patchy to non-existent on much of the Motu Road and Pakihi sections. Riders should not rely on being able to contact anyone while out there. It’s highly recommended to carry a personal locator beacon (PLB) or ride in groups, especially if you're doing the Pakihi Track solo or during poor weather.
Yes — a handful of local tour operators and bike-friendly accommodation providers offer shuttles, bike hire, gear transport and guided rides. Services are based mainly in Ōpōtiki or Gisborne, and it’s best to book in advance, especially during summer and weekends. This is especially helpful for one-way rides or if you're tackling the full loop of the Motu Cycle Trail.
The region typically has mild coastal weather, but inland and higher parts of the trail, especially around Motu and Matawai, can get cold, misty or even snowy in winter, so riders on the Motu Cycle Trail should carry suitable clothing for changing conditions.
Most riders recommend doing the Motu Cycle Trail from inland down toward the Ōpōtiki coast, because the big climbs are easier that way and there’s more downhill than uphill overall — or you can take a shuttle to a high point and ride down to make the most of gravity.
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