Are there specific guidelines for taking breaks and rest stops during long drives?

To ensure safety and well-being during long drives in New Zealand, take regular breaks and rest stops. Plan breaks every two hours, stay alert, stretch and move, stay hydrated, and have healthy snacks. Enjoy the scenic views, avoid fatigue factors, and share the driving if possible. Road trips can be tiring, and fatigue impairs driving abilities, so prioritize rest and plan accordingly.