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South Island

Start: Te Anau
Duration: 1 day
Travel Time: 11 hours
Distance: 11 kms
Difficulty: 2
Minimum Age: 8

Details

Experience the Beauty of the Milford Track

This guided walk is one of the best ways to experience Fiordland’s stunning wilderness in just a day. Travelling from Te Anau, the journey includes a scenic drive along the Milford Highway and a short boat ride across Milford Sound. From there, the adventure begins at Sandfly Point, the starting point of this famous trail.

The guided walk covers a manageable 5.5 km each way, taking you through ancient rainforest, past crystal-clear rivers, and alongside the calm waters of Lake Ada. The highlight of the walk is Giant Gate Falls, a breathtaking waterfall framed by native bush. Along the way, your guide shares fascinating stories about the track’s history and the natural wonders around you.

A Day Filled with Scenery and Stories

With a small group setting, the walk feels personal and relaxed, giving you time to enjoy every moment. Your guide ensures the pace is comfortable, making it an experience suitable for most fitness levels. Lunch in Milford Sound rounds off the day, offering a peaceful chance to take in the scenery before returning to Te Anau.

The Milford Track Guided Walk from Te Anau is ideal for those who want a taste of Fiordland’s magic without committing to the full multi-day hike. It’s an immersive way to connect with New Zealand’s natural beauty, from ancient forests to powerful waterfalls. This day trip leaves you with lasting memories of one of the country’s most iconic landscapes.

  • Hiking Time: 3.5 hours
  • Distance: 11 km
  • Climb: 50m

HIGHLIGHTS

  • Start your adventure with a scenic boat ride from Milford Sound to Sandfly Point, immersing yourself in the tranquility of Fiordland.
  • Enjoy a leisurely walk through lush rainforest, with the cascading Arthur River as your guide to the breathtaking Giant Gate Waterfall.
  • Experience the thrill of crossing a large swing bridge for an up-close view of the waterfall.
  • Benefit from the knowledge and passion of a local guide, learning about the area's rich biodiversity and historical significance.
  • Take a wilderness tea break at Giant Gate, allowing for a moment of relaxation amidst the natural beauty of the location.

MEALS

  • A hot drink provided during the guided walk.
  • Guests are recommended to bring their own hiking snacks and a reusable water bottle.

WHAT TO BRING

Comfortable walking shoes, warm synthetic or wool top, waterproof jacket, hat, gloves, insect repellent, snack food, camera, and optional lunch or pre-ordered packed lunch. Jeans and street wear are not suitable.

WHAT WE PROVIDE

Professional nature guide, water taxi transport, safety gear, and hot drinks.

FITNESS

  • Good fitness required.
  • The hike covers an 11 km return journey with a 50-metre vertical gain, at a pace of around 3 km per hour.

TRIP ADD-ONS

Enhance your day with a Milford Scenic Boat Cruise for a comprehensive exploration of Milford Sound.

AGE INFORMATION

  • Adults: 16 years +
  • Child: 8-15 years
  • Minimum age: 8 years

CANCELLATION & REFUND

  • 7 days or more before travel: Full refund**
  • 6 days or less: Non Refundable

Note: **Refunds exclude credit card or payment fees if applicable, which are non-refundable.

Please see more information on refunds and cancellations in Go New Zealand's terms and conditions.

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