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South Island

Start: Mount Cook Village
Location: Aoraki Mt Cook
Duration: 1 day
Travel Time: 7 hours
Difficulty: 3
Minimum Age: 16 Maximum Weight: 150 kg

Details

Discover the Heart of the Tasman Glacier

The Tasman Ice Adventure takes you far beyond a typical heli-hike, offering a deeper exploration of New Zealand’s largest glacier. Your journey begins high above the Southern Alps, with panoramic views that stretch across Aoraki/Mount Cook National Park. Touch down on the glacier itself and follow your expert guide through a frozen world of sparkling ice and ancient formations.

Every step reveals something extraordinary—twisting ice canyons, deep blue moulins, and vast caves sculpted by time. You’ll navigate through the shifting terrain, discovering that no two visits are ever the same. This dynamic landscape ensures that each trek feels fresh, unique, and utterly breathtaking.

A Helicopter Ride and Glacier Trek Like No Other

The adventure begins with the excitement of a helicopter flight, soaring above snow-dusted peaks before gently landing on the glacier’s surface. At roughly 1,400 metres above sea level, you’ll feel completely immersed in the raw beauty of the Southern Alps. The combination of flight and foot travel offers a perspective few ever get to experience.

Covering up to five kilometres, your guided trek invites you to see the glacier from every angle—its icy corridors, crystalline walls, and tranquil blue pools. Whether you’re an avid adventurer or simply seeking a once-in-a-lifetime thrill, the Tasman Ice Adventure delivers a powerful connection to New Zealand’s alpine wilderness.

INCLUSIONS

  • Qualified professional glacier guide
  • Two scenic helicopter flights (15 minutes each)
  • Breathtaking views of mountains, glaciers, and lakes
  • Up to 7 hours exploring the glacier
  • All necessary snow and ice equipment provided

What's Not Included

  • Lunch – please bring your own food and snacks

AGE INFORMATION

  • Minimum Age: 16 years
  • If under 18 years, must be accompanied by a parent/guardian.

CANCELLATIONS & REFUNDS

  • More than 48 hours before departure: Full refund*
  • Within 48 hours: No refund

Note: **Refunds exclude credit card or booking fees if applicable, which are non-refundable.

Please see more information on refunds and cancellations in Go New Zealand's terms and conditions.

The Tasman Glacier Ice Adventure is a physically demanding experience that requires a moderate or better level of aerobic fitness. Most people with average to high fitness levels should find the activity enjoyable. However, health and fitness may impact your ability to participate safely.

What We Expect:

  • Good aerobic fitness – You must be capable of sustained physical activity.
  • Confidence walking on uneven terrain for several hours while carrying a small backpack.
  • Ability to climb and descend stairs easily without using a handrail.
  • Comfort with some exposure to heights.
  • Ability to follow instructions – safety is our top priority.

Health & Medical Considerations

  • If you have any pre-existing medical conditions or take medication, you must disclose this when booking.
  • The trip is not suitable for people with heart conditions, back problems, or women in their third trimester of pregnancy.
  • A lack of physical fitness or medical conditions may affect your ability to safely participate.
  • We reserve the right to shorten or cancel trips if a participant’s fitness or ability is unsuitable. No refunds will be provided if you are unable to complete the activity.
  • If a participant needs to be removed from the group due to undisclosed medical issues or fitness concerns, requiring an emergency evacuation, an additional single-person charge will apply.

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