Can I cycle the trail in both directions, and is there a recommended direction?

The Alps 2 Ocean Cycle Trail can be cycled in both directions, but it is recommended to start from Aoraki/Mt Cook and end in Oamaru. Riding from West to East offers advantages of generally downhill terrain and the prevailing wind at your back. However, some cyclists choose the opposite direction for a different perspective. With e-bikes' popularity, uphill challenges are reduced, allowing riders to enjoy the trail in either direction.