Hiking the Milford Track requires a moderate level of fitness. While it is not considered an extremely challenging or technical hike, it does involve multiple days of walking over varied terrain and elevation changes.
The track is not suitable for all walkers.
Due to the exposed alpine environment and frequently challenging weather conditions, it is not recommended for children under the age of 10. Sections of the Milford Track can be steep, slippery, rough, muddy, and exposed to the elements.
On Day Three, you'll ascend over 500 metres to Omanui / McKinnon Pass, followed by a descent of 1,000 metres to Dumpling Hut. On Day Four, you must cover 18 kilometres to reach Sandfly Point in time to catch the early afternoon boat – a demanding finish that requires good fitness and time management.
Sign up to our newsletter for special deals & exciting news.