What level of fitness is required for walking the Kepler Track?

Walking the Kepler Track requires a good level of fitness and endurance due to its challenging terrain and duration. The track includes steep ascents, exposed ridges, and uneven surfaces, making it physically demanding. Walkers should have a moderate to high level of aerobic fitness, leg strength, and the ability to sustain walking for several consecutive days. Prior training and preparation are recommended, including cardiovascular exercises and pack carrying. Assessing personal fitness levels and consulting healthcare professionals is advised, ensuring a safe and enjoyable experience on the track.