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South Island

Start: Queenstown
Finish: Christchurch
Location: Queenstown
Duration: 7 days
Difficulty: 3

Details

Journey Across New Zealand’s Iconic Alps to Ocean Trail

Cycle the full 320km length of the Alps to Ocean Trail on this 7-day guided tour from Aoraki/Mt Cook to Oamaru. Start with a scenic heli-flight across the Tasman River, then ride past alpine lakes, glacial valleys, and through the rolling landscapes of the Waitaki Valley. Enjoy short hikes in Aoraki/Mt Cook National Park, soak in hot tubs (optional), and explore charming towns along the way.

This fully supported trip includes unique stays like Braemar Station overlooking Lake Pukaki and a night of luxury glamping. With a support vehicle always nearby and the flexibility to adjust the itinerary if needed, this journey offers the complete Alps to Ocean experience—ideal for cyclists who want to see it all at a comfortable pace.

Inclusions

  • Tasty breakfasts (x6), gourmet picnic or cafe lunches (x6), two course restaurant dinners (x6) catered to all dietary requirements
  • 6 nights comfortable motel/lodge/glamping accommodation on a twin share basis (2 nights have shared bathrooms)
  • Experienced guides who handle all the hard bits and share epic stories (2 guides on groups of 8 or more)
  • Heli-flight across the Tasman River with bikes to the official start point
  • Tasty nutritious snacks, drinks and treats plus our famous morning and afternoon teas
  • Full vehicle support along the trail including trailer for luggage
  • Transport from Queenstown to Christchurch
  • Pre departure information kit to help you plan and prepare
  • Concession fees paid to the Department of Conservation
  • Rider fees paid to the A2O Trail Trust for ongoing maintenance and improvements
  • Cycling & Fitness Level: This tour is graded moderate (3), requiring a reasonable level of fitness. Daily distances average 60km, with the longest day reaching 80km. Some sections involve steep climbs, switchbacks, and uneven terrain.
  • Trail Conditions: The route includes compacted gravel (45%), sealed roads (30%), gravel roads (18%), and rough shingle (6%). Some sections are narrow with exposure in places.
  • Bike Options: Guests can bring their own bikes or hire hybrid mountain bikes, low-step hybrids, or e-bikes for added support. Helmets are mandatory and included with rentals.
  • Weather & Itinerary Changes: The itinerary is flexible and may be adjusted due to weather or trail conditions. A support vehicle is available for those who prefer to skip challenging sections.
  • Optional Activities: Relax in the hot tubs at Lake Ohau, enjoy wine tasting in Kurow, or visit the Steampunk Museum in Oamaru (own expense).
  • Start & End Locations: The tour begins in Queenstown and concludes in Christchurch, with an estimated arrival at 3:00 PM on the final day.
  • Flights & Transfers: International and domestic flights, as well as arrival and departure transfers.
  • Bike & Gear Rental: Bike hire (including helmets) is not included but available as an optional add-on. Guests are encouraged to bring their own water bottles.
  • Personal Expenses: Any additional costs such as phone calls, internet, laundry, and shopping.
  • Beverages & Extra Meals: Drinks (other than breakfast) and any meals not specified in the itinerary.
  • Optional Activities: Experiences such as soaking in Omarama hot tubs, wine tasting, or visiting the Steampunk Museum (own expense).
  • Travel Insurance: Highly recommended but not provided.
  • Visa & Entry Requirements: If applicable, guests must arrange their own visas.

Frequently asked questions

Our trips are designed to be enjoyable holidays that anyone in reasonable health and fitness can undertake. Each trip is graded to help you choose the right level of challenge. We recommend reviewing our grading system and speaking with our team to understand the physical requirements of your chosen trip.

What should I pack?

New Zealand’s weather is unpredictable, so bring waterproof gear and plenty of layers. Polyester, wool, or nylon fabrics are best, as they dry quickly and provide warmth. Avoid cotton, which retains moisture. We’ll provide a full gear list with your pre-departure information.

Can I bring my own equipment?

Yes! You’re welcome to bring your own bike, pedals, seat, walking poles—whatever makes you comfortable. Just let our team know in advance.

Our guided trips offer an immersive experience with expert guides who stay with you from start to finish. You’ll travel with a small group of like-minded adventurers (maximum of 14 people), and groups of 8 or more will have two guides—one cycling with you and one driving the support vehicle. Our trips include:

  • Accommodation
  • Most meals and snacks
  • A support vehicle
  • Pre-trip departure information
  • Maps and itinerary details

If you need a break from cycling, our support vehicle will be available at the next access point, offering a chance to rest with tea or coffee.

What is the accommodation like?

We’ve carefully selected 3–4 star family-run motels, lodges, heritage accommodations, farm stays, backcountry huts, and hotels. Each trip page provides specific details about where you’ll stay.

Many of our Cycle Trail trips are great for families with children over two years old. We can usually provide bike trailers (max weight 40–60kg) and trail-a-bikes for kids aged 4–9. Discounts are often available for children under 15 when sharing a room. Contact us to discuss your family’s needs.

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