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South Island

Start: Christchurch
Duration: 7 days
Distance: 500 kms
Difficulty: 4

Scenic Rides Across Coast, Valley and Mountains

This 7-day Marlborough and West Coast Cycle Guided Tour weaves through some of New Zealand’s most dramatic landscapes, from Hanmer Springs to the wild West Coast. Starting in Christchurch, the tour climbs through mountain passes before reaching Punakaiki’s striking limestone cliffs and Pancake Rocks. Each day brings a new ride, with expert guides, vehicle support, and photo-worthy scenery around every bend.

The coastal section follows the rugged Paparoa National Park with sweeping ocean views and rainforest-fringed roads. Inland, the ride continues through Buller Gorge and into the Nelson Lakes region, where clear lakes and thriving birdlife add to the natural highlights. Whether you’re cruising beside riverbanks or tackling winding hill climbs, every section is crafted for an unforgettable experience.

Hot Pools, Wine Tasting and Wildlife Encounters

It’s not all about the ride—off the bike, there’s time to soak in Hanmer’s thermal pools, wander artful streets in Nelson, and sip local wines in Marlborough’s famous vineyards. Evenings are spent in comfortable, character-filled accommodations that offer a warm welcome and hearty meals.

As the tour heads south, the dramatic Kaikōura coastline delivers wildlife encounters with optional whale or dolphin watching before the final return to Christchurch. From lakeside strolls to seal spotting and coastal rides, this tour blends physical challenge with relaxed exploration. It’s a well-paced adventure for cyclists keen to see the South Island’s wild and wonderful side.

Trip Highlights

  • Challenge yourself on a rewarding 7-day road cycling adventure through the top of New Zealand’s South Island
  • Ride one of the world’s most scenic coastal routes to the incredible Pancake Rocks at Punakaiki
  • Soak in the soothing thermal hot pools of Hanmer Springs after a day in the saddle
  • Cycle over the Southern Alps via the picturesque and peaceful Rahu Saddle
  • Pedal through rainforest-clad mountains and along remote, scenic river valleys
  • Discover the breathtaking bays of the Marlborough Sounds along Queen Charlotte Drive
  • Optional: Swim with dolphins or join a whale watching tour in Kaikōura (subject to availability)

Inclusions

  • Tasty cafe breakfasts (x6), gourmet picnic or cafe lunches (x7), two course restaurant dinners (x3) catered to all dietary requirements
  • 6 nights comfortable hotel/motel/lodge ensuite accommodation on twin share basis
  • Experienced guides who handle all the hard bits and share epic stories (2 guides on groups of 8 or more)
  • Full vehicle support along the trail including trailer for luggage
  • Tasty nutritious snacks, drinks and treats plus our famous morning and afternoon teas
  • Transport from Christchurch (return)
  • Pre departure information kit to help you plan and prepare
  • Access and concession fees paid to the Department of Conservation

Tour code: MBW

  • Fitness & Skill Level – This tour is graded moderate to challenging (4), requiring good stamina and the ability to cycle up to 100km per day with climbs. It is not suitable for beginners.
  • Cycling Conditions – The route includes main roads with traffic moving at speed, scenic back roads, and undulating terrain. Riders should be confident cycling in these conditions.
  • Bike Hire – Bikes (road bikes and e-bikes) are available for hire at an additional cost. Helmets are required but not included.
  • Optional Activities – Experiences like whale watching in Kaikōura and Hanmer Springs hot pools are available but not included in the tour package.
  • Packing Essentials – Guests should bring a reusable water bottle, weather-appropriate cycling gear, and personal items for a week-long ride.
  • Bike hire (including helmet)
  • International or domestic flights & taxes
  • Arrival and departure transfers
  • Meals not mentioned in the itinerary
  • Beverages (except breakfast beverages)
  • Personal expenses (internet, phone calls, laundry, shopping, etc.)
  • Optional activities (e.g., whale watching, hot pools entry)
  • Travel insurance
  • Visa (if required)

Frequently asked questions

Our trips are designed to be enjoyable holidays that anyone in reasonable health and fitness can undertake. Each trip is graded to help you choose the right level of challenge. We recommend reviewing our grading system and speaking with our team to understand the physical requirements of your chosen trip.

What should I pack?

New Zealand’s weather is unpredictable, so bring waterproof gear and plenty of layers. Polyester, wool, or nylon fabrics are best, as they dry quickly and provide warmth. Avoid cotton, which retains moisture. We’ll provide a full gear list with your pre-departure information.

Can I bring my own equipment?

Yes! You’re welcome to bring your own bike, pedals, seat, walking poles—whatever makes you comfortable. Just let our team know in advance.

Our guided trips offer an immersive experience with expert guides who stay with you from start to finish. You’ll travel with a small group of like-minded adventurers (maximum of 14 people), and groups of 8 or more will have two guides—one cycling with you and one driving the support vehicle. Our trips include:

  • Accommodation
  • Most meals and snacks
  • A support vehicle
  • Pre-trip departure information
  • Maps and itinerary details

If you need a break from cycling, our support vehicle will be available at the next access point, offering a chance to rest with tea or coffee.

What is the accommodation like?

We’ve carefully selected 3–4 star family-run motels, lodges, heritage accommodations, farm stays, backcountry huts, and hotels. Each trip page provides specific details about where you’ll stay.

Many of our Cycle Trail trips are great for families with children over two years old. We can usually provide bike trailers (max weight 40–60kg) and trail-a-bikes for kids aged 4–9. Discounts are often available for children under 15 when sharing a room. Contact us to discuss your family’s needs.

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