Scenic Rides Along the Waikato River
The Waikato River Trails offer one of the North Island’s best cycling experiences, following the course of New Zealand’s longest river. Stretching more than 100 kilometres, these trails take riders through an ever-changing landscape of native forest, rolling farmland, lakeside views and historic hydro stations. Each section offers its own highlights — from the exhilarating Arapuni Swing Bridge to the peaceful picnic spots at Lake Whakamaru.
Designed to suit riders of all levels, the trails are broken into five distinct sections ranging from easy family rides to more rugged tracks for the adventurous. Whether you’re on a weekend escape or a multi-day cycling trip, the Waikato River Trails combine outdoor adventure with scenic beauty, making them a must-do for anyone exploring the region by bike.
Trail Sections with Character, Culture and Views
Each segment of the Waikato River Trails has its own flavour. The Karapiro Section is a gentle 16km ride starting at Karapiro Dam, perfect for beginners and families, with easy riverside terrain and access to Cambridge for local cafés and accommodation. Further along, the Arapuni Section offers a more demanding ride through native bush and over impressive bridges, including the 152-metre-long Arapuni Swing Bridge.
The Waipapa Section offers a rugged 12km forest trail ideal for nature lovers looking for a quieter experience. If you’re after lakeside views, the Maraetai Section from Mangakino to Whakamaru Dam is a standout for moderate riders. Finally, the Whakamaru Section leads you to Atiamuri Dam along a peaceful 14km stretch with panoramic river views, making it a great way to wind down your cycling journey.
Top Things to Do on the Waikato River Trails
- Cross the iconic Arapuni Swing Bridge for breathtaking river views
- Ride the gentle Karapiro Section for family-friendly cycling
- Explore native bush on the Waipapa Section trail
- Stop at Lake Whakamaru for a picnic or quick swim
- Take in views from the Maraetai Dam spillway
- Visit the Arapuni Power Station Lookout
- Stay overnight in nearby towns like Mangakino or Tokoroa
- Spot native birds and forest wildlife along the trail
- Connect to the Te Awa Cycleway near Cambridge
- Pack a camera – each section offers unique photo stops
Karapiro Section – 16 km | Easy | Family-Friendly
Starting at Karapiro Dam and finishing at Little Waipa Reserve, this scenic trail is ideal for beginners and families. The mostly flat terrain meanders along the river's edge, offering wide views of the Waikato River, farmland, and regenerating native bush. A short detour takes you to the Te Awa River Ride, which runs parallel for part of this section. The town of Cambridge is nearby, with plenty of options for food, coffee, and accommodation.
Arapuni Section – 36 km | Moderate to Advanced | Forest & Bridges
Running from Arapuni Dam to Waipapa Dam, this is the longest and most challenging stretch of the trail. Expect more climbs, narrow tracks, and thrilling forested descents. Riders cross the impressive Arapuni Swing Bridge, with sweeping views of the river below, and pass the historic Arapuni Power Station. The lush environment is home to native birdlife and peaceful bushland. The quirky town of Tirau is close by for refreshments or an overnight stop.
Waipapa Section – 12 km | Moderate | Remote Bush Track
This lesser-known segment offers a more rugged and immersive ride through dense native bush between Waipapa Dam and Jones Landing. With narrower paths and steeper gradients, it’s better suited for confident riders seeking solitude and a close connection with nature. This section rewards with peace, birdsong, and forest views. Tokoroa is the nearest hub for supplies or overnight stays.
Maraetai Section – 16 km | Easy to Moderate | Lakeside Trail
Starting from the Mangakino Lakefront, this trail travels past pine plantations and follows the lake’s edge to the Whakamaru Dam. It’s a relatively smooth ride with wide paths and moderate elevation changes, perfect for casual cyclists and e-bike users. The tranquil waters, spillways, and viewpoints make this section especially photogenic. Mangakino offers a friendly local vibe, plus cafés and accommodation options.
Whakamaru Section – 14 km | Easy | Scenic & Serene
The final section of the trail stretches from Whakamaru Dam to Atiamuri Dam and is a peaceful ride suitable for all fitness levels. This track features some of the trail’s best views, passing through river gorges, open farmland and forested areas with few steep climbs. Whakamaru Lake is a favourite picnic and rest spot, and Tokoroa is again the most convenient service town nearby.
Each section of the Waikato River Trails showcases a different facet of the region — from dramatic gorges to calm lakes and dense forest. Whether you’re riding one section or completing the full journey, you’ll be treated to a remarkable blend of nature, engineering, and Kiwi charm. Perfect for multi-day cycling trips or day rides with family and friends.
