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South Island

Adventure and Relaxation in the Heart of South Canterbury

Omarama, nestled in the Waitaki District, is a must-visit destination for travellers seeking a mix of high-adrenaline activity and peaceful natural beauty. The town is world-famous for gliding, drawing pilots from across the globe to soar above the Southern Alps and experience bird’s-eye views of New Zealand’s breathtaking mountain terrain. With consistently excellent flying conditions, it’s no surprise that Omarama has earned its place as one of the top gliding spots in the world.

Back on the ground, Omarama serves as an important stop on the Alps 2 Ocean Cycle Trail, offering cyclists a gateway to awe-inspiring stretches of high country landscape. Riders can pedal through expansive tussock plains, past glacial lakes, and alongside rugged peaks. Whether you’re completing the full trail or enjoying a day ride, this is a brilliant way to see New Zealand’s South Island from a unique and peaceful perspective.

Alps 2 Ocean Cycle Trail

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Natural Wonders and Local Relaxation

Just a short drive from the town centre lies one of the region’s most extraordinary geological formations – the Clay Cliffs. These towering, fluted pinnacles of silt and gravel were formed millions of years ago and now provide a dramatic contrast to the soft skies above. The area is a photographer’s dream and offers a taste of something truly otherworldly in rural New Zealand.

For a more tranquil experience, the Omarama Hot Tubs offer private, wood-fired tubs with views of the surrounding mountains. It’s the perfect way to unwind after a day of cycling or sightseeing. Not far from town, Lake Benmore awaits with its calm waters ideal for fishing, boating, or a relaxed picnic by the shore. As part of the Waitaki hydro scheme, this lake also offers a peaceful escape surrounded by rolling hills and native bush.

Top Things to Do in Omarama New Zealand

  • Soar above the Southern Alps with a scenic glider flight
  • Cycle a section of the Alps 2 Ocean Cycle Trail
  • Relax in private outdoor hot tubs with mountain views
  • Explore the striking Clay Cliffs geological site
  • Fish or paddle on the tranquil waters of Lake Benmore
  • Enjoy stargazing in clear night skies, part of the Dark Sky Reserve
  • Visit local cafés and artisan shops in Omarama village
  • Capture panoramic photos of high country landscapes
  • Join a guided tour to learn about local Māori and farming history
  • Watch sheep shearing demonstrations at a local station

Lake Benmore is a large man-made lake in Waitaki Valley, just a 30-minute drive from Omarama. It spans 75 km2, with stunning crystal blue waters and a snow-capped mountain backdrop. Created in 1964 by the Benmore Dam on the Waitaki River, it is a popular tourist spot that attracts visitors from all over the world.

The lake is a popular spot for water sports enthusiasts, offering several boat ramps for activities such as boating, water skiing, and fishing. The lake's beauty can also be experienced by taking a leisurely drive along the scenic route or by taking a hike along one of the many trails in the area.

Lake Benmore Holiday Park provides a variety of accommodation options, including cabins, self-contained units, and powered sites for campervans and tents. Visitors can also explore the Benmore Dam and the town of Omarama, both of which are close by. Whether for an outdoor adventure or a relaxing retreat, Lake Benmore is an unmissable destination near Omarama.

Just 10 km west of Omarama, the Clay Cliffs is a breathtaking natural rock formation that is a must-see while in the area. The tall pinnacles and narrow ravines make for a stark and otherworldly sight.

The cliffs are made up of layers of gravel and silt, deposited by rivers flowing from ancient glaciers over a million years ago.

The Clay Cliffs are on private land, and visitors are required to pay a $5 vehicle admission fee at the gate. To get there, turn onto Quailburn Rd off SH8 and then onto unsealed Henburn Rd. It's a short drive from Omarama, and the stunning views are well worth the trip.

Frequently asked questions

The Alps 2 Ocean Cycle Trail can be accessed from multiple points along its route, allowing flexibility in choosing your starting point. Here are some ways to access the trail:

  • Aoraki/Mt Cook: If you wish to begin at the base of Aoraki/Mt Cook, you can travel to Aoraki/Mt Cook Village by road. The village is located within Aoraki/Mt Cook National Park, and from there, you can start your journey on the trail.
  • Lake Tekapo: Lake Tekapo is another popular starting point. You can reach Lake Tekapo by road, and from there, follow the designated route to join the trail.
  • Local Towns: The trail passes through several towns, including Twizel, Ōmarama, Ōtematata, and Ōamaru. These towns offer various access points to the trail, with parking facilities and amenities nearby.
  • Shuttle Services: If you prefer to access specific sections of the trail or require transportation between different points, shuttle services are available. These services can transport you and your bike to designated trail sections or nearby towns.


To cycle the full Alps 2 Ocean Cycle Trail from Aoraki/Mt Cook, a helicopter is needed to cross the Tasman River, and a minimum of two people is required. However, there are alternate starting points to avoid the helicopter crossing. Plan your journey in advance and determine your preferred starting point based on logistics, accessibility, and personal preferences. Consider the distance, available facilities, and any transportation arrangements you may need to make.

The Alps 2 Ocean Cycle Trail is divided into nine sections, each offering its own unique scenery and highlights. Here are the sections and their approximate distances:

  • Aoraki/Mt Cook to Braemar Road: 35km
  • Braemar Road to Twizel: 42km
  • Twizel to Lake Ohau Lodge: 38km
  • Lake Ohau Lodge to Omarama: 45km
  • Omarama to Otematata: 35km
  • Otematata to Kurow: 44km
  • Kurow to Duntroon: 28km
  • Duntroon to Oamaru: 54km
  • Oamaru Town Ride: Varies


The total distance of the trail from Aoraki/Mt Cook or Lake Tekapo to Oamaru is over 300 kilometres. Each section offers its own unique landscapes, attractions, and challenges, allowing you to tailor your journey based on your preferences and available time.

Completing the entire Alps 2 Ocean Cycle Trail typically takes 4 to 6 days, depending on your pace and level of fitness. The trail spans over 300 kilometres from Aoraki Mt Cook or Lake Tekapo to Oamaru. Each day, you can expect to ride approximately 50 to 80 kilometres, covering a mix of on and off-road trails. However, the duration can vary based on factors such as weather conditions, rest stops, and side trips you choose to take along the way. It's recommended to plan your itinerary in advance and consider your own cycling abilities to determine the appropriate timeframe for completing the trail.

The highest point along the Alps 2 Ocean Cycle Trail is reached as you cycle through the Mackenzie Basin. From this point, you can enjoy breathtaking views of the surrounding landscapes.

Planning your trip on the Alps 2 Ocean Cycle Trail can be done in a few simple steps:

  • Determine Your Route: Decide on the sections of the trail you want to ride based on your time, fitness level, and preferences. The trail is divided into nine sections, and you can choose to ride the entire trail or select specific sections.
  • Consider Accommodation: Look for accommodation options along the trail and determine where you want to stay overnight. Consider factors such as distance between accommodations, availability, and services provided.
  • Arrange Transportation: If you're not starting and ending your ride at the same point, plan for transportation to and from the trail. You may need to book shuttle services or arrange for vehicle transfers.
  • Check Trail Conditions: Stay updated on the trail conditions and any alerts or closures. Check the trail's official website or social media channels for the latest information. Be prepared for weather changes and have appropriate gear.
  • Plan for Services and Facilities: Take note of restrooms, water stations, dining options, and other services along the trail. Ensure you have enough water, snacks, and basic tools for bike maintenance.
  • Pack Essentials: Pack essential items such as appropriate clothing, helmet, bike repair kit, first aid kit, sunscreen, insect repellent, and any necessary personal items.
  • Book in Advance: If you plan to use accommodation, bike hire, shuttle services, or guided tours, it's advisable to book them in advance, especially during peak seasons.
  • Consider Side Trips and Attractions: Research nearby attractions and side trips that you may want to explore along the trail. Plan your itinerary accordingly and allocate time for these activities.
  • Stay Informed and Flexible: Stay updated with any changes or new information regarding the trail. Be flexible with your plans and adjust accordingly based on weather conditions or unforeseen circumstances.


Remember to thoroughly research and plan your trip to ensure a smooth and enjoyable experience on the Alps 2 Ocean Cycle Trail.

The best time to ride the Alps 2 Ocean Cycle Trail is during summer and autumn (Dec-May) for pleasant weather. March-April has cooler temperatures and vibrant colours. Spring (Sep-Nov) may have rain and wind. Winter (Jun-Aug) can be snowy and frosty. Pack accordingly for comfort and enjoyment.

Season

Weather Conditions

Highlights

Summer (Dec-Feb)

Pleasant temperatures, low chance of rain

Optimal weather for riding

Autumn (Mar-Apr)

Cooler temperatures, vibrant autumn colours

Scenic beauty

Spring (Sep-Nov)

Some rain and wind may be present

Emerging foliage and blossoms

Winter (Jun-Aug)

Snow and frosty conditions, potential challenges

Alpine scenery, potential weather risks

Being prepared with appropriate gear and understanding the potential weather variations will ensure a more comfortable and enjoyable riding experience on the Alps 2 Ocean Cycle Trail.

The Alps 2 Ocean Cycle Trail is renowned as one of New Zealand's truly Great Rides due to its exceptional qualities. The trail showcases the South Island's scenic splendour, encompassing diverse landscapes and offering a multi-day adventure. It caters to riders of varying skill levels, with accessible sections and engaging terrains. The trail is supported by well-maintained infrastructure, including signage, rest areas, and services like bike hire and repair shops. Its cultural and historical significance, combined with the sense of achievement upon completion, further solidify its reputation as a remarkable cycling experience in New Zealand.

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