Cycling the Best of Tasman’s Coast, Vineyards and Villages
The Great Taste Trail New Zealand is one of the country’s most relaxed and rewarding Great Rides, designed for those who love a scenic cruise as much as a satisfying meal. Stretching from Nelson through Mapua, Motueka, and inland to Wakefield, this trail links together some of the best food, wine and coastal views in the South Island.
The route is mostly flat and well-signed, making it accessible for families, beginners, and e-bike riders. Along the way, you’ll find wineries, breweries, cafés, art studios, beaches, and berry farms—perfect for taking breaks that double as experiences. It’s a ride where you don’t just see the landscape—you taste it too.
From Sea Views to Cellar Doors and Artisan Stops
One of the highlights is the Mapua Wharf, a lively hub of galleries, eateries, and local ice cream shops—reached by a small ferry across the Waimea Estuary. From there, the trail continues through rural roads and coastal tracks lined with apple orchards and hop gardens. It’s not just about distance—it’s about discovery.
You can complete the entire loop over multiple days or explore sections on a half-day ride. Many riders base themselves in Nelson and take short trips out to nearby points of interest. Whether it’s tasting a local Sauvignon Blanc, enjoying fresh seafood by the sea, or snapping photos of Tasman Bay, every turn of the pedals brings something new.
What to Expect on the Great Taste Trail
- 200 km of mostly flat, well-marked cycle paths
- Family-friendly riding with options for all fitness levels
- Stunning views across coastlines, vineyards, and valleys
- Wine tastings, craft breweries, and seasonal food stops
- Shuttle support, luggage transfers, and e-bike hire available
- Trail highlights: Rabbit Island, Waimea Estuary, Mapua Wharf
- Ideal for both day rides and multi-day cycling holidays
🚲 Nelson to Mapua
Grade: Easy
Distance: 35 km
Ride Time: 2–3 hours
Begin your journey at the Nelson i-SITE, following the railway reserve cycleway through a mix of urban paths and scenic estuary trails. The route hugs the Waimea Inlet—home to abundant birdlife—and crosses the Waimea River via a suspension bridge. From there, cycle across Rabbit Island/Moturoa before taking the ferry to the charming village of Mapua. Enjoy waterfront cafés, a local brewery, and boutique shopping.
Note: Ferry schedules are seasonal—check in advance to avoid delays.
🚲 Mapua to Motueka
Grade: Easy
Distance: 26 km
Ride Time: 2–3 hours
This leg winds through rolling countryside and offers expansive views of Tasman Bay and the western ranges. The route features a gentle climb followed by a long, scenic descent into the lively town of Motueka—gateway to Abel Tasman National Park. Expect a great selection of cafés, breweries, and local produce.
🚲 Motueka to Kaiteriteri
Grade: Easy
Distance: 16 km
Ride Time: 1–2 hours
Follow quiet country lanes out of Motueka, crossing the Motueka River and passing through Riwaka, where you'll find local food stalls and breweries. From here, enjoy a rolling coastal trail with boardwalks, bridges, and sea views. An underpass leads into the Kaiteriteri Mountain Bike Park for a scenic forest ride into Kaiteriteri village. Finish the day with a swim at the golden beach or explore adventures in the nearby national park.
🚲 Richmond to Wakefield
Grade: Easy
Distance: 17 km
Ride Time: 1–1.5 hours
Cycle through a mix of vineyards, hop fields, and rural countryside. This easy section passes through Brightwater before arriving at the historic town of Wakefield. Highlights include the scenic Waimea River suspension bridge and numerous spots for a coffee break or snack.
🚲 Wakefield to Tapawera
Grade: Easy to Intermediate
Distance: 31 km
Ride Time: 2–3 hours
Leave Wakefield and follow a scenic route across the Wai-iti River and through pockets of native bush. Highlights include a 50-metre swing bridge, the historic Belgrove Railway Windmill, and Spooners Tunnel—the longest decommissioned rail tunnel in New Zealand. The trail passes through rural countryside and past historic tobacco kilns before reaching Tapawera, a welcoming stop with cafés, shops, and the quirky Hidden Sculpture Garden.
🚲 Tapawera to Riwaka
Grade: Intermediate
Distance: 63 km
Ride Time: 3–6 hours
This is the trail’s most challenging section. Ride through quiet gravel roads, forested valleys, and across the Baton River swing bridge. There’s a hill climb followed by a long descent into the Motueka Valley. The route continues along rural backroads—Baton Valley Road, West Bank Road, and Old Mill Road—before arriving in Riwaka. Be prepared: services are limited along this leg, so carry food and water.
Summary Tips
- Trail Type: A mix of sealed paths, gravel roads, and coastal boardwalks
- Ferry Service: Essential for Rabbit Island to Mapua—check seasonal schedules
- Bike Types: Suitable for hybrid and e-bikes; road bikes not recommended for inland gravel sections
- Safety: Inland roads may have vehicle traffic, including trucks—ride cautiously
The Tasman Great Taste Trail is a gastronomic paradise that delights in showcasing the region's local flavours. As you pedal along the trail, you'll have the opportunity to indulge in an array of culinary delights, from farm-fresh produce to award-winning wines and craft beverages. Here are the top places to stop by for exceptional culinary experiences in the towns along the trail:
- Te Mānia Wines & Richmond Plains, Nelson: Visit these neighboring wineries to taste a diverse range of organic and biodynamic wines. Experience the scenic vineyards, learn about their sustainable practices, and savor the flavors of their exceptional wines.
- Mapua Wharf, Mapua: Explore the vibrant wharf area with its charming eateries, cafes, and fish and chips stalls. Enjoy freshly caught seafood, gourmet pizzas, artisan ice cream, and local craft beverages while taking in the waterfront views.
- The Appleshed, Mapua: Situated in a charming apple orchard setting, The Appleshed offers a farm-to-table dining experience. Enjoy their delicious menu featuring locally sourced produce, including fresh seafood, artisan cheeses, and their famous apple pie.
- The Smoking Barrel, Motueka: A must-visit for meat lovers, The Smoking Barrel serves succulent slow-cooked BBQ meats, including mouthwatering ribs, pulled pork, and brisket. Pair your meal with their selection of craft beers and ciders.
- Toad Hall, Motueka: This vibrant venue is a popular gathering spot, offering craft beers, local wines, and live music. Enjoy their wood-fired pizzas, gourmet burgers, and an extensive menu of tasty bites, all made with fresh local ingredients.
- Motueka Sunday Market, Motueka: If you're visiting on a Sunday, don't miss the bustling Motueka Sunday Market. Explore the stalls filled with fresh produce, local delicacies, artisanal products, and enjoy a variety of food options from the food vendors.
- Grape Escape, Richmond: This winery and restaurant offer a delightful wine tasting experience. Sample their award-winning wines and indulge in a delectable meal paired with local produce, showcasing the region's flavors.
- Hop Federation Brewery, Riwaka: If you're a beer enthusiast, make a stop at Hop Federation Brewery. Take a brewery tour, taste their range of craft beers, and relax in their outdoor courtyard while enjoying wood-fired pizza and local food truck offerings.
- Seifried Cellar Door and Harvest Kitchen, Appleby: Discover the award-winning wines of Seifried Estate at their cellar door and enjoy a memorable meal at the Harvest Kitchen. Indulge in their innovative dishes made with local ingredients, perfectly complemented by their superb wines.
- Waterfront Kaiteriteri, Kaiteriteri: Enjoy a captivating dining experience where you can have exquisite cuisine while overlooking the stunning Kaiteriteri Beach. With a fine selection of Tasman wines and craft beers, Waterfront Restaurant is the perfect place to indulge in delectable dishes amidst the breathtaking coastal scenery.
Along the Tasman Great Taste Trail, you'll find a range of accommodations to suit your preferences and budget. Whether you prefer a luxury hotel, a cozy bed and breakfast, or a campground for a more adventurous experience, there are options available in the towns and areas along the trail. Here are some notable towns where you can stay and book accommodations:
Nelson: As the main gateway to the Great Taste Trail, Nelson offers a wide range of accommodation options. You'll find boutique hotels, motels, bed and breakfasts, and holiday apartments in the city centre and surrounding areas.
Richmond: Located near Nelson, Richmond is another town along the trail with various accommodation choices. From motels to lodges and self-contained cottages, you can find a comfortable place to stay while exploring the trail.
Mapua: Mapua is a particularly appealing stop along the trail, known for its waterside location, cafes, and shops. There are accommodations available in and around Mapua, including boutique lodges and bed and breakfasts.
Motueka: Situated near the mouth of the Motueka River, Motueka offers accommodation options ranging from motels and lodges to holiday parks and backpacker hostels. It's a convenient base for exploring the trail and the nearby Abel Tasman National Park.
Kaiteriteri: If you plan to extend your adventure to Kaiteriteri, a popular beach destination near the trail's end, you'll find beachfront resorts, holiday homes, and camping grounds to choose from.
Wakefield: Located slightly inland, Wakefield is a charming village with accommodation options such as bed and breakfasts and farm stays. It offers a peaceful retreat while still being within easy reach of the trail.
Tapawera: Tapawera is a small settlement along the trail where you can find country-style accommodations, including farm stays and bed and breakfasts. It's a great place to immerse yourself in the rural atmosphere.
These towns serve as excellent bases for exploring the Tasman Great Taste Trail, and they offer a range of amenities, dining options, and easy access to the trail sections. Remember to book your accommodations in advance, especially during peak seasons, to secure your preferred choice and ensure a comfortable stay during your cycling adventure.
The Tasman Great Taste Trail not only offers breathtaking natural beauty but also a rich local culture and fascinating history. As you explore the trail, you'll have the opportunity to immerse yourself in the region's heritage and learn about its vibrant communities.
Maori Heritage: The trail passes through areas with significant Maori history and cultural significance. Take the time to appreciate the deep connections of the local iwi (tribes) to the land and learn about their traditions, stories, and customs. Keep an eye out for historical markers and points of interest that provide insights into the Maori heritage of the region.
European Settlement: The trail traverses areas that played a crucial role in the early European settlement of New Zealand. Discover the stories of the first European explorers, settlers, and pioneers who arrived in the region, shaping its development and leaving a lasting legacy. Visit heritage sites, museums, and historical landmarks that offer glimpses into the past.
Art and Craft: The Tasman region is known for its thriving arts and crafts scene. Along the trail, you'll find galleries, studios, and artisan workshops showcasing a diverse range of creative works. Take the opportunity to meet local artists, watch them at work, and learn about their inspirations and techniques. You may even find unique pieces to take home as a memento of your journey.
Local Festivals and Events: Throughout the year, the Tasman region hosts a variety of festivals and events that celebrate its culture, heritage, and local talents. Check the event calendar to see if any festivals coincide with your visit.
Environmental Stewardship: The Tasman Great Taste Trail is set amidst pristine natural landscapes, and the region takes pride in its environmental stewardship. Learn about local conservation efforts, sustainable practices, and initiatives aimed at preserving the area's natural beauty for future generations. Gain an understanding of the unique ecosystems, native flora and fauna, and the ongoing efforts to protect and restore them.
By embracing the local culture and history as you cycle along the trail, you'll not only enrich your experience but also gain a deeper connection to the region and its people. Be open to learning, exploring, and engaging with the fascinating stories and traditions that have shaped the Tasman region into what it is today.
Plan your route: Familiarize yourself with the trail sections, distances, and estimated ride times. Plan your daily itinerary accordingly, considering your fitness level and desired pace.
Navigation tools: Carry a reliable map or use a GPS device to navigate the trail. Ensure your device is fully charged and consider carrying a portable charger for longer rides. Familiarize yourself with the trail markers and signage to stay on the right path.
Mapua Ferry: An essential part of the Tasman Great Taste Trail, providing a quick and convenient 200-meter, 7-minute crossing between Rabbit Island and Mapua Wharf. Purpose-built for cyclists and foot passengers, the ferry is the preferred option for crossing the Mapua Inlet, avoiding a hilly 15km alternative route along SH60. Check the ferry schedule in advance and plan your ride accordingly to ensure you don't miss it.
Check weather and trail conditions: Before each ride, check the weather forecast and any trail advisories or closures. Be prepared for changing weather conditions and adjust your plans accordingly. Keep in mind that some sections of the trail may become more challenging during wet or muddy conditions.
Fitness and Skills: The trail sections vary in difficulty, so it's important to assess your fitness level and choose routes that match your capabilities. Build your endurance through regular cycling and consider incorporating other forms of exercise to improve your overall fitness. Develop basic bike handling skills, such as braking, shifting gears, and maintaining balance, to navigate different terrains on the trail.
Type of Bike: Choose a suitable bike for the trail. The Tasman Great Taste Trail is predominantly a gravel and off-road trail, so a hybrid or mountain bike with wider tires is recommended. Ensure your bike is properly maintained, with inflated tires, working brakes, and functional gears. If you prefer a more leisurely ride, e-bikes are also a popular option for tackling longer distances or challenging sections of the trail.
Safety first: Wear a properly fitted helmet and use appropriate safety gear. Follow traffic rules and be mindful of other trail users. Stay visible by wearing bright or reflective clothing, especially when riding on shared paths or road sections.
Carry essential supplies: Bring enough water to stay hydrated during your ride. Pack energy snacks or a picnic lunch, especially for longer sections with limited food options. Carry basic repair tools, spare tubes, and a pump to address any minor mechanical issues along the way.
Have an emergency plan: Carry a mobile phone with emergency numbers programmed and ensure you have reception along the trail. Inform someone about your itinerary and estimated arrival times. Familiarize yourself with nearby medical facilities or emergency services.
When planning your visit to the Tasman Great Taste Trail, here are some important considerations to help you make the most of your experience:
Getting Here: Nelson serves as the main gateway to the Great Taste Trail, offering convenient access through its busy regional airport and being well-connected to other nearby towns such as Richmond and Motueka. Travelers can also embark on a scenic road trip, as Nelson is less than two hours' drive from Picton ferry port via the picturesque Queen Charlotte Drive, providing opportunities to explore Marlborough wine country, Kaikoura marine life, Golden Bay, and three national parks (Abel Tasman, Kahurangi, and Nelson Lakes).
For those starting their journey from Christchurch, the city's international airport makes it an excellent launch point for a road trip to Nelson, with a drive of approximately six hours via Kaikoura and Blenheim or the stunning Lewis Pass. Additionally, nationwide Intercity Buses serve Nelson, Richmond, Motueka, and other major towns along the highway, while the region's public bus network and smaller shuttle operators offer transportation options to reach smaller destinations and customized trips.
Bike Hire & Transport: If you don't have a bike or prefer not to bring your own, there are bike hire services available in Nelson and other towns along the trail. Research and book your bike hire in advance to ensure availability and choose a bike suitable for the trail's terrain and your riding preferences.
If you're planning to do one-way rides or need transport assistance, there are shuttle services and bike transport options available. These services can help you with bike transfers, luggage transfers, or provide shuttle rides to and from different sections of the trail. Research and book these services ahead of time to secure your spot.
Respect the Environment: Follow the principles of Leave No Trace and respect the natural surroundings. Dispose of any waste properly and stay on designated trails to protect the flora and fauna.
Remember to plan ahead, be prepared, and embrace the unique experiences the Tasman Great Taste Trail has to offer. Enjoy your visit!
