Where Forested Hills Meet Calm Bays and Blue Water
Tucked into the northeastern corner of the South Island, Marlborough Sounds New Zealand is a breathtaking network of drowned river valleys stretching out into the Pacific. With calm, sheltered waters, steep bush-covered hills, and a labyrinth of bays, it’s one of the most serene and naturally beautiful regions in the country. The area is made up of Queen Charlotte, Pelorus, and Kenepuru Sounds—each offering its own slice of paradise.
Most visitors arrive via Picton, a small but busy port town that serves as the gateway to the Sounds. From here, you can set out on a boat cruise, hike part of the Queen Charlotte Track, or take a sea kayak out into the coves and inlets. It’s a destination where time slows down and the landscape takes over.
Queen Charlotte Track
Outdoor Adventures and Wildlife Encounters
The Queen Charlotte Track is one of the region’s most iconic experiences—offering multi-day hiking and biking with panoramic views across the water. You can walk a section or have your bags transferred by boat while you hike lodge-to-lodge. For those who prefer the sea, dolphin-watching cruises and eco-tours are popular ways to explore the rich marine life.
Top Things to Do in Marlborough Sounds New Zealand
Whether you're here for a day or a week, don’t miss these top experiences:
- Walk or bike the Queen Charlotte Track with sea views and native bush
- Take a scenic cruise through Queen Charlotte or Pelorus Sound
- Join a guided kayak tour to explore bays and spot marine life
- Enjoy a dolphin or seabird-watching eco-cruise
- Visit Motuara Island Bird Sanctuary from Picton
- Relax at a remote lodge accessible only by boat
- Swim, fish or paddle in calm, sheltered waters
- Explore Picton’s cafés, harbour and Edwin Fox Maritime Museum
- Dine with a view at a waterfront restaurant in the Sounds
- Catch the Interislander ferry for unforgettable views from the water
Located in the heart of Marlborough Sounds on New Zealand's South Island, Kenepuru Sound is a fascinating and visually striking drowned valley. Spanning 25 kilometres, it is the third largest of Marlborough's four Sounds and connects with Pelorus Sound on the way to Cook Strait.
Explore the rocky outcrops, towering cliffs, and windswept hillsides in the outer reaches of the Sound, while further inland, you'll encounter idyllic farming areas, native bush, and regenerating forests teeming with indigenous flora and fauna. Pine plantations now grace the previously farmed lands, adding a touch of serenity to the landscape.
Over the years, Kenepuru Sound has become a beloved destination for both locals and international visitors. With an array of accommodation options, it retains its genuine charm while offering different activities. Try your hand at snapper fishing, take a leisurely boat ride, or savor the taste of the region's famous green mussels, cultivated in the many marine farms along the coastline.
The Marlborough Sounds is brimming with activities and attractions that cater to every traveller's taste. Begin your journey around Pelorus, Queen Charlotte, or Kenepuru Sounds, each offering a unique blend of stunning landscapes and outdoor pursuits. Traverse the glistening waters on a scenic cruise or join the Mail Boat Cruise to spot local wildlife and admire the picturesque surroundings.
Don't miss the opportunity to visit its numerous wildlife sanctuaries. Motuara Island Sanctuary and Kaipupu Point Wildlife Sanctuary provide a haven for New Zealand's exotic birds and other native species. Delve into the region's rich history by visiting the historic Meretoto/Ship Cove or explore Okiwi Bay.
While exploring the Marlborough Sounds, indulge in the region's exquisite culinary offerings. Visit Havelock for some mouth-watering mussel tasting and head to the world-renowned vineyards to sample fine New Zealand wine. Whether you're seeking relaxation or adventure, the activities and attractions around the Marlborough Sounds are bound to leave a lasting impression.
