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South Island

From Garden Cities to Alpine Adventures

Canterbury New Zealand is a region of rich contrasts, offering everything from lively urban culture to alpine serenity. Start in Christchurch, the South Island’s largest city, known for its creative spirit, historic architecture and green spaces. Wander through the Botanic Gardens, browse artisanal food at Riverside Market, or explore street art and modern design in the city centre.

A short drive from Christchurch takes you to Akaroa, a quaint harbour town with French flair and sweeping coastal views. Go dolphin watching, enjoy a harbour cruise, or simply relax at a café overlooking the water. With its unique cultural heritage and serene setting, Akaroa is one of Canterbury’s most charming escapes.

Soak, Cycle and Stargaze

For pure relaxation, head north to Hanmer Springs, where natural thermal pools and luxury spa treatments are framed by alpine scenery. Whether you prefer a quiet soak or adrenaline-fuelled mountain biking and forest hikes, this peaceful village delivers on both rest and recreation.

Adventure continues in Kaikōura, where marine life takes centre stage. Join a whale watching tour, paddle alongside seals, or savour freshly caught crayfish with ocean views. Inland, the Alps 2 Ocean Cycle Trail offers a spectacular ride through glacial valleys and farmland, ending near the blue waters of Lake Ōhau. And don’t miss Lake Tekapo and Aoraki Mount Cook – icons of the Southern Alps – where stargazing under the International Dark Sky Reserve is simply magical. For a truly unique view, lift off in a hot air balloon from Methven and float over the Canterbury Plains at sunrise.

Top Things to Do in Canterbury New Zealand

  • Explore Christchurch’s Botanic Gardens and Riverside Market
  • Dolphin watch and dine in Akaroa’s French-inspired harbour town
  • Soak in the thermal pools at Hanmer Springs
  • Join a whale watching tour or eat crayfish in Kaikōura
  • Cycle the Alps 2 Ocean Trail through stunning alpine terrain
  • Stargaze under the night sky at Lake Tekapo
  • Hike or photograph Aoraki Mount Cook and its glacial lakes
  • Ride a hot air balloon over the Canterbury Plains in Methven
  • Visit local wineries and cafés throughout the region
  • Enjoy kayaking, sailing, and hiking along the coastlines

Each season offers unique experiences, and with the right planning, you can make the most of your trip to this stunning region of New Zealand. Plan your visit to Canterbury according to your interests and the season you prefer. Here are some tips for you:

Summer Season (December - February): Enjoy swimming, surfing, and kayaking on the region's stunning beaches. The weather is perfect for outdoor activities such as hiking, cycling, and golf. The season also offers a range of festivals and events, including music and arts festivals.

Autumn/Fall Season (March - May): During the autumn/fall season, visitors can witness Canterbury's vibrant fall foliage, experience the harvest season and attend a plethora of food and wine festivals. Mild weather conditions make it perfect for hiking, cycling, hot springs, and spa treatments.

Winter Season (June - August): Winter visitors can enjoy skiing, snowboarding, and indulge in hot springs, fireside evenings, and hearty cuisine. Canterbury's winter also features a range of festivals and events, including music, food, and film festivals.

Spring Season (September - November): In springtime, visitors can marvel at the picturesque wildflowers blooming, and the scenery coming back to life after winter. The mild weather conditions make it perfect for outdoor activities such as hiking, cycling, and golf. The season also offers a range of festivals and events, including art and food festivals.

Canterbury, a region located on New Zealand's South Island, beckons travellers with its stunning landscapes and captivating attractions. Getting to Canterbury is a seamless journey, with multiple transportation options at your disposal.

By Air: Christchurch International Airport, the South Island's major gateway, connects Canterbury to domestic and international destinations. Direct flights arrive from major cities in New Zealand, making air travel a convenient choice.

By Road: Canterbury is easily accessible by road. State Highway 1 runs through the region, linking it to other parts of the South Island. Comfortable coach services and rental cars offer flexibility for road travel.

By Rail: The scenic TranzAlpine train journey provides a picturesque route to Canterbury from Christchurch, showcasing the region's alpine beauty.

By Sea: Akaroa, a charming French-influenced town in Canterbury, is a popular cruise destination, offering a unique coastal entry point.

Whether you arrive by air, road, rail, or sea, Canterbury opens its doors to an array of experiences, from the majestic Southern Alps to the serene Canterbury Plains, welcoming you to explore its diverse natural beauty and cultural treasures.

Frequently asked questions

Planning your trip on the Alps 2 Ocean Cycle Trail can be done in a few simple steps:

  • Determine Your Route: Decide on the sections of the trail you want to ride based on your time, fitness level, and preferences. The trail is divided into nine sections, and you can choose to ride the entire trail or select specific sections.
  • Consider Accommodation: Look for accommodation options along the trail and determine where you want to stay overnight. Consider factors such as distance between accommodations, availability, and services provided.
  • Arrange Transportation: If you're not starting and ending your ride at the same point, plan for transportation to and from the trail. You may need to book shuttle services or arrange for vehicle transfers.
  • Check Trail Conditions: Stay updated on the trail conditions and any alerts or closures. Check the trail's official website or social media channels for the latest information. Be prepared for weather changes and have appropriate gear.
  • Plan for Services and Facilities: Take note of restrooms, water stations, dining options, and other services along the trail. Ensure you have enough water, snacks, and basic tools for bike maintenance.
  • Pack Essentials: Pack essential items such as appropriate clothing, helmet, bike repair kit, first aid kit, sunscreen, insect repellent, and any necessary personal items.
  • Book in Advance: If you plan to use accommodation, bike hire, shuttle services, or guided tours, it's advisable to book them in advance, especially during peak seasons.
  • Consider Side Trips and Attractions: Research nearby attractions and side trips that you may want to explore along the trail. Plan your itinerary accordingly and allocate time for these activities.
  • Stay Informed and Flexible: Stay updated with any changes or new information regarding the trail. Be flexible with your plans and adjust accordingly based on weather conditions or unforeseen circumstances.


Remember to thoroughly research and plan your trip to ensure a smooth and enjoyable experience on the Alps 2 Ocean Cycle Trail.

The Alps 2 Ocean Cycle Trail is divided into nine sections, each offering its own unique scenery and highlights. Here are the sections and their approximate distances:

  • Aoraki/Mt Cook to Braemar Road: 35km
  • Braemar Road to Twizel: 42km
  • Twizel to Lake Ohau Lodge: 38km
  • Lake Ohau Lodge to Omarama: 45km
  • Omarama to Otematata: 35km
  • Otematata to Kurow: 44km
  • Kurow to Duntroon: 28km
  • Duntroon to Oamaru: 54km
  • Oamaru Town Ride: Varies


The total distance of the trail from Aoraki/Mt Cook or Lake Tekapo to Oamaru is over 300 kilometres. Each section offers its own unique landscapes, attractions, and challenges, allowing you to tailor your journey based on your preferences and available time.

Completing the entire Alps 2 Ocean Cycle Trail typically takes 4 to 6 days, depending on your pace and level of fitness. The trail spans over 300 kilometres from Aoraki Mt Cook or Lake Tekapo to Oamaru. Each day, you can expect to ride approximately 50 to 80 kilometres, covering a mix of on and off-road trails. However, the duration can vary based on factors such as weather conditions, rest stops, and side trips you choose to take along the way. It's recommended to plan your itinerary in advance and consider your own cycling abilities to determine the appropriate timeframe for completing the trail.

The Alps 2 Ocean Cycle Trail is filled with captivating attractions and highlights throughout its course. Here are some of the main ones to look forward to:

  • Aoraki/Mt Cook National Park: Begin your journey near New Zealand's highest peak, Aoraki/Mt Cook, and explore the stunning alpine landscapes of the national park.
  • Turquoise Lakes: Encounter the mesmerizing turquoise waters of Lake Pukaki and Lake Tekapo, offering breathtaking views against the backdrop of the Southern Alps.
  • Mackenzie Basin: Cycle through the picturesque Mackenzie Basin, renowned for its expansive golden tussock plains and panoramic mountain vistas.
  • Clay Cliffs: Near Ōmarama, witness the remarkable Clay Cliffs, unique rock formations that resemble towering organ pipes, presenting a fascinating natural wonder.
  • Waitaki Valley: Traverse the scenic Waitaki Valley, which boasts a geopark of wonders, including captivating river views, vineyards, and changing landscapes.
  • Victorian Ōamaru: Conclude your journey in Ōamaru, famous for its Victorian architecture crafted from distinctive Ōamaru Stone. Explore the Victorian Precinct, art galleries, and the Oamaru Blue Penguin Colony.
  • Natural Wonders: Along the trail, you'll come across a range of natural wonders, such as the Moeraki Boulders, Elephant Rocks, and the breathtaking alpine scenery of the Southern Alps.


These attractions and highlights, combined with the ever-changing landscapes, charming towns, and friendly locals, create an unforgettable experience on the Alps 2 Ocean Cycle Trail.

The Alps 2 Ocean Cycle Trail can be accessed from multiple points along its route, allowing flexibility in choosing your starting point. Here are some ways to access the trail:

  • Aoraki/Mt Cook: If you wish to begin at the base of Aoraki/Mt Cook, you can travel to Aoraki/Mt Cook Village by road. The village is located within Aoraki/Mt Cook National Park, and from there, you can start your journey on the trail.
  • Lake Tekapo: Lake Tekapo is another popular starting point. You can reach Lake Tekapo by road, and from there, follow the designated route to join the trail.
  • Local Towns: The trail passes through several towns, including Twizel, Ōmarama, Ōtematata, and Ōamaru. These towns offer various access points to the trail, with parking facilities and amenities nearby.
  • Shuttle Services: If you prefer to access specific sections of the trail or require transportation between different points, shuttle services are available. These services can transport you and your bike to designated trail sections or nearby towns.


To cycle the full Alps 2 Ocean Cycle Trail from Aoraki/Mt Cook, a helicopter is needed to cross the Tasman River, and a minimum of two people is required. However, there are alternate starting points to avoid the helicopter crossing. Plan your journey in advance and determine your preferred starting point based on logistics, accessibility, and personal preferences. Consider the distance, available facilities, and any transportation arrangements you may need to make.

The best time to ride the Alps 2 Ocean Cycle Trail is during summer and autumn (Dec-May) for pleasant weather. March-April has cooler temperatures and vibrant colours. Spring (Sep-Nov) may have rain and wind. Winter (Jun-Aug) can be snowy and frosty. Pack accordingly for comfort and enjoyment.

Season

Weather Conditions

Highlights

Summer (Dec-Feb)

Pleasant temperatures, low chance of rain

Optimal weather for riding

Autumn (Mar-Apr)

Cooler temperatures, vibrant autumn colours

Scenic beauty

Spring (Sep-Nov)

Some rain and wind may be present

Emerging foliage and blossoms

Winter (Jun-Aug)

Snow and frosty conditions, potential challenges

Alpine scenery, potential weather risks

Being prepared with appropriate gear and understanding the potential weather variations will ensure a more comfortable and enjoyable riding experience on the Alps 2 Ocean Cycle Trail.

Yes, the Alps 2 Ocean Cycle Trail is designed to be suitable for a wide range of ages and fitness levels. While some sections may require a moderate level of fitness and cycling proficiency, the trail offers a variety of terrains that cater to different abilities. There are relatively flat and easy sections that can be enjoyed by beginners and families with children, as well as more challenging portions that provide a satisfying experience for seasoned cyclists. It's important to assess your own fitness level and choose sections that align with your capabilities, ensuring a safe and enjoyable journey along the trail.

Yes, you can choose to ride only certain sections of the Alps 2 Ocean Cycle Trail as day trips. The trail is divided into nine sections, and each section offers its own unique scenery and experiences. Depending on your time and preference, you can select specific sections to ride as day trips and explore the highlights along those routes. For example, you can ride from Aoraki Mt Cook to Lake Pukaki, or from Lake Tekapo to Twizel. This flexibility allows you to customize your cycling adventure based on your interests and available time.

Yes, parts of the Alps 2 Ocean Cycle Trail can be hiked or walked instead of cycling. While the trail is primarily designed for cycling, many sections also accommodate hikers and walkers. You can choose to explore certain portions of the trail on foot, enjoying the scenic beauty and natural surroundings at a slower pace. However, it's important to note that some sections may have specific considerations for pedestrians, such as shared paths or areas where cyclists have right of way. It's recommended to familiarize yourself with the trail maps and guidelines to ensure a safe and enjoyable hiking experience on the Alps 2 Ocean Cycle Trail.

No, there are no special permits required to ride the Alps 2 Ocean Cycle Trail. It is open for public use, and you can enjoy the trail without any specific permissions.

Additional reading

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